Benefits you can get by eating salad

If you are suffering from constipation or passing Hard Stools. The first thing that might come to your mind is increasing the fiber intake. Too much fiber intake can also cause trouble due to sudden increase in the bulk of motions. So what is ideal ??? Women 25gms / day Males 30 gms / day If you still have queries regarding ideal intake of fiber, you can consult Dr Suhasini Jadhav who specialises not just in treatments for piles but also for diets for constipation, guides you to treatment for piles at home with utmost care and safety.
Your trusted ” Piles Doctor Near Me”